https://www.phoebedaveycounselling.com/resources daily 0.75 2022-10-18 https://www.phoebedaveycounselling.com/resources/blog-post-title-one-dh39w monthly 0.5 2022-10-18 https://www.phoebedaveycounselling.com/resources/blog-post-title-two-f6224 monthly 0.5 2022-10-18 https://www.phoebedaveycounselling.com/resources/blog-post-title-three-3twpn monthly 0.5 2022-10-18 https://www.phoebedaveycounselling.com/home daily 1.0 2022-11-21 https://images.squarespace-cdn.com/content/v1/5f38efe0f95e863258924496/1597919830308-L5YLAWAIUN7H4FEP0R9A/IMG_4110.jpg https://images.squarespace-cdn.com/content/v1/5f38efe0f95e863258924496/1597566951565-GWVF4EACNC5IL8YBBB0J/IMG_4118.jpg Home - Relationship is at the heart of what I do As your personal psychotherapist and counsellor, the most important thing for me is seeing, hearing and understanding your story. I place significant focus on our therapeutic relationship and aim to work with you to help you feel empowered to facilitate positive change and work on your relationship with yourself. https://www.phoebedaveycounselling.com/services daily 0.75 2025-10-29 https://www.phoebedaveycounselling.com/contact daily 0.75 2025-10-29 https://www.phoebedaveycounselling.com/what-to-expect daily 0.75 2021-11-10 https://images.squarespace-cdn.com/content/v1/5f38efe0f95e863258924496/1597919938858-3KY1ONEN9TDCD71QBE74/IMG_4111.jpg What to Expect - About me For as long as I can remember, I have felt drawn to helping and supporting others. I feel very passionate about the work that I do and the benefits it can bring. My own experience of therapy has allowed me to see the immense value of developing a deeper understanding and relationship with ourselves. I strongly feel that this is crucial to address as we journey through life and our relationships with others. Years of travel have allowed me to experience different cultures, traditions and values. This has enabled me to develop a better understanding and awareness of differing views and perspectives. I have previously been a volunteer for the mental health charity, Mind, offering counselling to people who may be experiencing barriers to help. This links to my core values of challenging inequality and helping individuals make sense of their internal and external world. To be aware of our thoughts is key. This is why engaging in mindful and creative methods is something I emphasise through my therapy, letting the client lead the way. I enjoy being creative myself, making natural candles and jewellery for friends, family and important causes. I will work with you to help you find mindful and creative outlets to explore feelings of joy and freedom, adding to a sense of self and a release from the constraints of adult life. https://images.squarespace-cdn.com/content/v1/5f38efe0f95e863258924496/1597571059226-O19ODSSBVL684Q5Z6ZJ6/photo-1495081703108-1fdad36fcb5a.jpeg What to Expect - I can help if you’re struggling with Depression, sadness and low mood Stress Relationship problems Self-harm Confidence issues and low self-esteem Sex and sexuality Anxiety and panic attacks Work/Life balance issues